If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority.
If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E.
If you are in immediate danger, please call 999
Click here For The Samaritans Website
Give A Ruck was developed to help rugby players, club members, volunteers and coaches feel more comfortable talking openly and honestly about their mental health and wellbeing. Inspired by players who had the strength and courage to speak out. “Give A Ruck” hopes it will help to inspire many others to do the same.
Give A Ruck acts as a voice for rugby clubs and players. Providing us with tools to raise awareness, sign-posting to relevant services and organising events to discuss mental health through a shared love of rugby.Click here to go on Give A Ruck Website
Samaritans: 116 123
Mind: 0300 123 3393
Calm: 0800 58 58 58
Refuge: 0808 2000 247
Age UK: 0800 678 1602
Childline: 08000 1111
Young Minds: 0800 018 2138
Mindset Sport believes that prevention is better than cure so always work with that in mind. Through a mix of lived experience and qualified instructors.
Mindset Sport has delivered preventative measures sessions to our Club Executive Committee and Team Coaches to help keep you and our club teams happy and healthy.Click Here to Visit Mindset Sport
Cranleigh RFC thanks all of it’s sponsors in helping us to build a club that our community can be proud of! Find out more about how to support & sponsor Cranleigh RFC.Sponsors